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About Project ANATA Coach
I’m a father of two in my late 30s, with over 20 years of personal training experience and around 7 years working as a Personal Trainer.
My goal has always been to help people become the best version of themselves. Now, as a dad, I understand firsthand how challenging it can be to find the time, energy and motivation to prioritise your health.
That’s why I’ve decided to return to Personal Training in my free time, focusing on a limited number of people who are committed, willing to work hard and ready to follow the process.
I believe fitness is about more than looking good. It’s about having the strength, energy and health to enjoy life, be there for your family and feel your best.
Qualifications:
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Certificate III & IV in Fitness
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First Aid & CPR
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Rehabilitation
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Muscle Mechanics
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Fat Loss
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Boxing Level 1 & 2
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HIRT Level 1
ANATA means “YOU” — and that’s exactly who this journey is about.
1-on-1 Personal Training
Fully personalized sessions tailored to your specific fitness goals, movement patterns, and schedule.
$60 for 45 mins
Nutritional Program
Optimize your results with a basic, macronutrient-friendly nutrition strategy tailored to your lifestyle and goals.
$150
Anata (あなた) is the Japanese word for "You." We chose this name because everything we do begins with you.
Your goals. Your health. Your journey. Your future.
SERVICES
WELCOME TO ANATA
Small Group Training 2-4
The energy of a community with the attention of personalized coaching, focusing on strength and mobility.
$72 for 45 min
12 Week Challenge
Transform your physique and confidence with our 12-week targeted summer readiness program, featuring a workout and nutrition program to follow, weekly check-ins, community support, and before-and-after photos. (This program is for people who do not want to have face-to-face sessions)
$300 from 14/09/26 to 06/12/26
Tailored Workout Programs
Customized 12-week workout plans you can follow anywhere, designed around the equipment you have available and your injuries and limitations
$150
PHILOSOPHY
At ANATA Fitness, we believe that becoming fitter isn't about chasing perfection—it's about becoming the best version of yourself. Every workout is an investment in your body, your mind, and the people who matter most in your life.
Caring for yourself supports your ability to engage with your life, your relationships, your responsibilities, and your own growth.. Good health gives you the freedom to enjoy life's moments, overcome challenges, and build a future filled with confidence and vitality.
Fitness is more than lifting weights or losing body fat. It's about improving your physical health, strengthening your mental resilience, reducing the risk of disease, increasing your energy, sleeping better, and creating habits that will benefit you for years to come.
No matter where you start from, your journey is unique. Our mission is to support, educate, motivate, and guide you every step of the way. We believe that small, consistent actions create lasting change and that everyone deserves the opportunity to live a healthier, happier life.
Because at the end of the day, the most important investment you will ever make is in yourself.
Welcome to ANATA Fitness.
Where the journey is about you, and always will be.
01
Choose your service
Find the best service for your goals and circunstances
How Booking Works
Start your fitness journey at Project ANATA in three simple steps. We've made the process seamless so you can focus on your goals.
02
Organise a call
With a limited number of weekly spots, we’ll touch base to lock in a time that works smoothly for your schedule.
03
Confirm your booking
I’ll send a confirmation once we’ve locked in your time, and you’ll receive a reminder text 24 hours before every session.
CLIENT TRANSFORMATIONS
Real results from Project ANATA clients. These results were obtained between 8-16 weeks
